Transforming good athletes into great athletes and ordinary men and women into extraordinary men and women
TRAIN
PERFORM
WIN
DEVELOP
DEFINE
DEDICATE
ACHIEVE
LIVE
Speed and Explosion ® 1560 Georgetown Rd, Hudson, OH 44236
234-380-5225
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Bill Nagy pictured with Dr. Mike Shimmel
Bill Nagy trained at Speed and Explosion during the 2011 NFL Lockout. Graduate of Hudson High School and the University of Wisconsin. Bill Nagy is now the starting left guard for the Dallas Cowboys.
o not let our name give you a misconception of what we do. Speed and Explosion does specialize in the training and implementation of speed, explosion, power, and agility. But, we have taken this method of training top performance athletes and made it applicable to individuals lookin for not only performance results but visual results as well. Our athletes have seen drastic gains in both functional testing and their ability to perform at high levels throughout the length of all competitions. Along side the results of our athletes we have taken individuals who do not compete in athletic competition and made them stronger, healthier, and got them to the best shape of their lives.
The question is not whether you have the ABILITY to achieve these same results, but whether you have the COMMITMENT and DEDICATION to do so!
THE
SECRET
SECRET
TO
OUR
SUCCESS
IS
YOUR
COMMITMENT
Speed and Explosion will give you the edge you need to achieve your fitness goals
TOP RECENT STORIES OF SUCCESS
Hometown Hero
WHAT PLATEAU?
After years of trying to lose unwanted weight Liz Walko, current client at Speed and Explosion, was down nearly 35 lbs working with us. Standing still at the 35 lb loss Liz was our first Advocare user and soon became our first Advocare believer. Just shy of two weeks into Advocares 24 day nutrition challange Liz is down another 9 lbs and shows no signs of slowing down!
TRADITION
The Tallmadge High School varsity football team trained with Speed and Explosion for the 2010-2011 off season. Ending the regular season with a record of 8-2 theyopened their post season with New Philly at home Friday November 4. Dedication and commitment paid off leading them to their first post season victory! One step closer to a state championship!
D
K
eep an eye on the recent success story featured in the column to the right. The teams and individuals featured here are no different than anyone reading this page. Come see what sets Speed and Explosion apart from all the other training facilities in the area! Maybe in time you will be the latest featured story of success!
The question is not whether you have the ABILITY to achieve these same results, but whether you have the COMMITMENT and DEDICATION to do so!
WHAT
CLIENTS
ARE
SAYING
If you don't believe us, listen to our clients!
iza: age 61
L
"I went down 3 pant sizes in about 3 months...WITHOUT DIETING!"
"It's like having a personal trainer who is encouraging...Allen constantly changes the routine so it never gets boring."
E
rin: age 28
"After one month I started to see muscle definition where there wasn't any before... I definitely feel stronger and I have more endurance!"
"Great variation in workouts, we're always doing something different."
MORE TO COME!
L
aurie: age 50
"Flexible hours and a fun friendly workout!"
"Speed and Explosion change up my routine and take me out of my comfort zone."
Division I Prospect
Following the Tallmadge High School victory over New Philly in their first playoff game of their 2011 season Jon Cipa was offered a place on the Akron Zips football team! Jon trained at Speed and Explosion the entire 2010 and 2011 off season. On top of training at Speed and Explosion he used Allen Price, lead trainer at S&E, as a personal trainer 5 days a week at 5:00am. Their is no better example of true dedication paying off! Congratulations to Jon from Speed and Explosion!
Dallas Cowboys starting left guard Bill Nagy talking about his time spent at Speed and Explosion.
Play the video below to hear Jon Cipa, division I recruit, talk about the benefits of S&E.
Welcome to Speed and Explosion
Are you looking for something new? Register for a FREE WEEK of classes to see if this is the thing for you!
In the message area please put the times and days you are interested in so we know when to expect you.
You can print and fill out the exercise release form and bring it with you or just fill one out on your first day.
